The Kathy Keats Show

The Kathy Keats Show

Hosted by: Kathy Keats

What do Border Collies, basketballs, and life have in common? Humbling, hilarious, instructive and inspiring lessons on pursuing excellence on the court, in dog sport and in life.

All Episodes


The Most Important 20% (Or How to Get Results Faster)

Do you know the critical skills in your sport that produce the vast majority of your results (for the level you are at)? Learn how to look for and narrow down your focus to the pieces that will improve your...
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Did I Just Sabotage Myself?

Are you sure that mistake was self-sabotage? Learn more about recognizing and changing self-sabotaging behaviour.
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The Variable You Aren't Training For (But Should Be)

Do you ever wonder why your performance doesn't match up to your skill level...or why you are so anxious even when you have great skills? Training to perform is different from training to build a skill. If you aren't...
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3 Habits of Elite Dog Handlers

In this first episode, I set the stage for upcoming episodes... ...and share how a legendary agility handler applied high performance training principles during a quick training session and why it set her...
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