The Most Important 20% (Or How to Get Results Faster)
Do you know the critical skills in your sport that produce the vast majority of your results (for the level you are at)? Learn how to look for and narrow down your focus to the pieces that will improve your...View Episode
Did I Just Sabotage Myself?
Are you sure that mistake was self-sabotage? Learn more about recognizing and changing self-sabotaging behaviour.View Episode
The Variable You Aren't Training For (But Should Be)
Do you ever wonder why your performance doesn't match up to your skill level...or why you are so anxious even when you have great skills? Training to perform is different from training to build a skill. If you aren't...View Episode
3 Habits of Elite Dog Handlers
In this first episode, I set the stage for upcoming episodes... ...and share how a legendary agility handler applied high performance training principles during a quick training session and why it set her...View Episode