Run With JOY

🇨🇦 customers contact me for CAD pricing and payment options

Two Live Events

Kathy presents an elite approach to high performance, then walks through identifying your road blocks and fine-tuning your strategies for your workbook. 

Dates:

Tues, Feb 24th at Noon EST

Thurs, Feb 26th at 11am EST

Replays

Lifetime* access to both replays. (*as long as I'm around 😊)

Downloadable Workbook

To fill in during the workshop and help you lay out your plan. By the end of the two calls, you will have a workbook with a complete plan to Run With Joy.

A Step-By-Step Plan...

... so you can enjoy the journey, truly reconnect with your passion, and ditch the expectations that are drowning out your joy.

Create Your Joy Protocol

A pre-run mental and physical routine to cool the ego under pressure so you can choose joy even when expectations are high.

Develop Your Specific Choice Language Reset

Reset the day-to-day language that is subconsciously sabotaging your passion in training and performance so you can choose joy.