How To Stop The Sabotage Cycle

Crap…

You’ve done it again.

The same mistake that defeats you every time.

Why do you keep doing it? You know better.

You practice hard, you do the work.

But when you are right on the edge of a breakthrough you sabotage yourself every time.

Frustrating, isn’t it?

It’s like being in a glass cage that you bang your head against. Trapped with a monkey that keeps harassing you.

Would you like to finally get that monkey off your back and break out?

You can, you know.

Come on, make a break for freedom.

Ready?

You Believe a Lie

Why the heck do you sabotage yourself anyway?

It’s so stupid, isn’t it?

Sabotage is your safety net. It’s your mechanism to stay safe and comfortable.

You have a set of beliefs about the world around you and where you belong in it.

You believe those beliefs protect you. You believe a lie.

When you step out of your comfort zone, the little “sabotage” monkey hops up on your shoulder. He whispers that you...

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How To Turn Life Around (When Everything Sucks)

Impossible.

No chance.

Nothing is going right. Your confidence is shaken.

You feel like a salmon swimming upstream against the current.

Do you feel like you’re fighting a losing battle? Ready to give in?

I’ve been caught in that riptide too. But I want to share some hope with you.

Professional athletes use 3 simple mind hacks that you can use to turn things around.

These hacks also work in art, business and life.

Want to know what they are?

Have you overcome something like this before?

Wimbledon. 2016 quarter-finals. Centre Court.

Tennis great Roger Federer was down 2 sets to love against the powerful 6’6 Marin Cilic.

It was match point for Cilic, who was on a roll.

Do you think Federer was thinking back to their previous match in 2014 when Cilic crushed him?

Nope.

Federer focused on other times when he had come back from a two-set deficit to defeat other opponents.

“I thought of the Tommy Haas match after I saved those breakpoints, went up 4-3, I...

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Do You Need A Dream To Be Successful?

Blah, blah, blah.

Dream big dreams. Follow your passion. Change the world.

How can you possibly achieve anything without a courageous, reckless, impossible dream?

But what if you don’t have a dream? Or it’s not audacious enough?

Are you a hopeless failure?

Destined to mediocrity and insignificance?

In today’s culture, it’s as if you are flawed if you don’t have a big dream.

Hogwash.

Even Indiana Jones didn’t start his career searching for the Lost Ark.

But how do you thrive without a big dream?

Survival as the catalyst

Very few people start with the clarity of a big dream.

We like to think of the world as a stable place. Where we have a big dream, make a plan and follow a set road to a destination. It feels safe to think that way.

But even the most carefully laid plans can go wrong.

And it’s bloody hard to pursue a dream when you’re worried about putting food on the table or a roof over your head.

Sometimes it starts with surviving.

...

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How Sheep Deal With Bullies (And What You Can Learn From It)

bullying mental game power Jun 13, 2018

No one likes to be bullied.

Most people agree bullying is wrong. At least in principle.

When we hear stories of bullying, maybe we empathize because we’ve been bullied too. Or we wonder why someone didn’t step in, how it could happen. Perhaps we imagine we wouldn’t stand up for it, that we would be the hero of our own story against a bully.

So why does bullying happen? Why is bullying so prevalent?

Unfortunately, the truth is bullying works.

And in some small part of the human psyche, people perceive it to be leadership. Just like a dog that’s a bully can imtimidate other dogs. Some people perceive him to be an “alpha”, while the savvy dog person recognizes a barking dog is a weak dog. A reactive dog is a weak dog.

Bullying happens everywhere—the tiniest school playground, social media, the classroom, the boardroom, the halls of power.

Bullies often hold positions of authority or influence. They come in all different forms: a big kid on the...

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